Choose your challenge and lift your spirits in 2022.

Every day in the UK, 250 people begin to lose their sight. That's why we need you to Take on 250 for Sight Support HEY in January 2022.

Take on your own challenge and get that great sense of achievement, while helping us smash the barriers faced by people with sight loss.

Choose a new challenge, or take on something you love and complete 250 of whatever you decide. Take on 250 for Sight Support HEY as an individual or within a team of friends, family or colleagues.

Whatever you do, join us and make a big difference to people facing sight loss in the UK.

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How it works:

  • Choose your challenge: walking, running, cycling or swimming; cake-baking or singing; dancing or knitting – it's all up for grabs!
  • Decide your 250 goal: it could be 250 minutes or hours, involve 250 steps or laps, or 250 repetitions.
  • Complete it all in one go, spread it over the whole month of January, or anything in between
  • Choose your fundraising target. We suggest you aim to raise £100 but it's up to you, just raise as much as you can.

Challenge inspiration

The possibilities are endless for your Take on 250 challenge. Below are some ideas to get you started, whatever your age, interests or fitness levels:

  • Bake 250 cupcakes
  • Walk 250 laps of your local park
  • Build a 250cm Lego tower
  • Do 250 minutes of yoga
  • Cycle 250 miles in a month
  • Run 250 miles over three months
  • Knit for 250 minutes
  • Complete 250 laps of an assault course in your garden
  • Climb your stairs 250 times
  • Complete 250,000 steps over three weeks
  • Sing 250 song requests
  • Swim 250 laps of your local swimming pool

How your fundraising helps

Across the UK, 250 people every day start to lose their sight. We want to make sure no one faces a diagnosis alone and that people with sight loss can live in a world with no barriers.

Just £30 can help someone who is coming to terms with their sight loss, providing emotional and practical support from one of our Community Advice Officers. Join us to Take on 250 for Sight Support HEY and make every day better for people living with sight loss.